The Pain of the Ego

Ouch! That hurts!

I felt it again recently. That all-pervading pain you experience when you bang your elbow or stub your little toe.

Only this time, it wasn’t a physical experience, but I felt the pain in my soul. As if my heart were being squeezed and I'd been punched in the stomach.

I felt rejected, unseen.

What was going on? I couldn't pinpoint a clear reason. But the pain was undeniably there.

Ouch, I thought... it must be an ego thing.

But what exactly is ego? And how can I release it?

I asked the Pleiadian Archangels:

"Open yourself. Do it gently. Slowly open yourself more and more. Open yourself to gentleness and in gentleness. See yourself in all aspects, without judgment.

Humans use the word ego for so many things. For personality, for negative aspects, and for all the wounded parts within you.

We see the "ego" as your vehicle that helps you survive in separateness. A healthy ego wraps smoothly around your physical body and provides protection. It translates dense energy into a frequency that your soul can understand and handle.

Throughout time, you have come to see the ego not as a vehicle with which you can exist in your dimension, but as an extension of yourself. It has become a part of you and grown intertwined with you.

We do not see the ego as something to be released, but as something that needs to regain its healthy form. Through experiences, it has become distorted, dented, and hardened, preventing your essence energy from flowing freely.

To heal your ego, you can do the following:

Acknowledge that the ego is a tool. Do not fight against it; work with it. From our perspective, the ego has become a hard shell around your essence energy, acting as a buffer. The more wounds you have experienced, the thicker and harder this shell may have become.

Be grateful for this shell; without it, you would not be able to function in your dimension. Take time to feel where your shell is located. It may be around your tube of light or vertical axis, around your body or aura, or perhaps in a very convoluted way through various layers. Observe without judgment and without analyzing. Send gratitude from your heart to this shell. It has supported you.

Then, focus your attention on your essence energy. How is it flowing? Does the shell cause a blockage or pressure, suppressing your essence? Observe. What lies behind this? What is the theme or pattern? Is it a family pattern or personal karma?

Breathe into the place where you feel suppression and open yourself to the information. Once you have insight into what causes it, ask us to remove the pattern. We will remove it for you.

Next, focus your attention again on your ego shell and feel how it makes space for your essence. Perhaps you feel the shell recede or become less rigid. See if you can gently shift it until it wraps around your body.

Repeat this every time you feel thrown off balance. The more you repeat it, the healthier your ego layer will become, and the more you can be your true self."